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	<title>Comments on: Bodybuilding Exercises : Bodybuilding: Biceps Incline Dumbbell Curls</title>
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		<title>By: fireworkguy34</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5163</link>
		<dc:creator>fireworkguy34</dc:creator>
		<pubDate>Mon, 19 Jul 2010 21:49:57 +0000</pubDate>
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		<description>DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE﻿ WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY</description>
		<content:encoded><![CDATA[<p>DONT READ THIS Cause It Really Works. YOU WILL GET KISSED ON THE NEAREST POSSIBLE FRIDAY BY THE LOVE OF YOUR LIFE. TOMORROW WILL BE THE BEST DAY OF YOUR LIFE. HOWEVER IF YOU DONT POST THIS COMMENT TO AT LEAST 3 VIDEOS YOU WILL DIE﻿ WITHIN 2 DAYS. NOW UV STARTED READIN DIS DUNT STOP THIS IS SO SCARY. SEND THIS OVER TO 5 VIDEOS IN 143 MINUTES WHEN UR DONE PRESS F6 AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS. THIS IS SO SCARY</p>
]]></content:encoded>
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		<title>By: hanusareen007</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5162</link>
		<dc:creator>hanusareen007</dc:creator>
		<pubDate>Mon, 19 Jul 2010 21:00:11 +0000</pubDate>
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		<description>god but what is a name of this xsersize</description>
		<content:encoded><![CDATA[<p>god but what is a name of this xsersize</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fijian4life99</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5161</link>
		<dc:creator>fijian4life99</dc:creator>
		<pubDate>Mon, 19 Jul 2010 20:27:06 +0000</pubDate>
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		<description>the title</description>
		<content:encoded><![CDATA[<p>the title</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: xXkingHitsugayaXx</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5160</link>
		<dc:creator>xXkingHitsugayaXx</dc:creator>
		<pubDate>Mon, 19 Jul 2010 19:36:40 +0000</pubDate>
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		<description>It&#039;s because he is moving his elbows right?</description>
		<content:encoded><![CDATA[<p>It&#8217;s because he is moving his elbows right?</p>
]]></content:encoded>
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	<item>
		<title>By: mensionwillruleASAP</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5159</link>
		<dc:creator>mensionwillruleASAP</dc:creator>
		<pubDate>Mon, 19 Jul 2010 19:21:57 +0000</pubDate>
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		<description>yeh the its to flat for that move, stretchin it from there leaves it feeling vulnerable, but still very doable</description>
		<content:encoded><![CDATA[<p>yeh the its to flat for that move, stretchin it from there leaves it feeling vulnerable, but still very doable</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hanusareen007</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5158</link>
		<dc:creator>hanusareen007</dc:creator>
		<pubDate>Mon, 19 Jul 2010 18:29:05 +0000</pubDate>
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		<description>thank you very much</description>
		<content:encoded><![CDATA[<p>thank you very much</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hotgymnast67</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5157</link>
		<dc:creator>hotgymnast67</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:57:43 +0000</pubDate>
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		<description>is it ok if i do it on a flat bench?</description>
		<content:encoded><![CDATA[<p>is it ok if i do it on a flat bench?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ANUSxRAMMER</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5156</link>
		<dc:creator>ANUSxRAMMER</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/#comment-5156</guid>
		<description>lol</description>
		<content:encoded><![CDATA[<p>lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jbo332</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5155</link>
		<dc:creator>Jbo332</dc:creator>
		<pubDate>Mon, 19 Jul 2010 17:16:21 +0000</pubDate>
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		<description>No, not very well.</description>
		<content:encoded><![CDATA[<p>No, not very well.</p>
]]></content:encoded>
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	<item>
		<title>By: SuperCholo09</title>
		<link>http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/comment-page-1/#comment-5154</link>
		<dc:creator>SuperCholo09</dc:creator>
		<pubDate>Mon, 19 Jul 2010 16:18:38 +0000</pubDate>
		<guid isPermaLink="false">http://bodybuilding.onenewfuture.com/training/bodybuilding-exercises-bodybuilding-biceps-incline-dumbbell-curls/#comment-5154</guid>
		<description>im 16 how long you think till i see results</description>
		<content:encoded><![CDATA[<p>im 16 how long you think till i see results</p>
]]></content:encoded>
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